My Coaching is Personal and Hands-On with a Team Approach style.
Am I feeling as though I'm living in the shadows?
Do I have difficulty expressing my true feelings?
Do I project the confidence that demands respect from others?
Can I identify what fears are holding me back from reaching my full potential?
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My 12-Week Program can help
Week 1 - Identify your stengths from your past experiences.
Week 2 - Understand your thought process to start thinking positively.
Week 3 - Staying Calm (enough said)
Week 4 - Self-Care both mentally and emotionally
Week 5 - Emotions vs Feelings (yes, they are different)
Week 6 - The power of Visualization
Week 7 - Progress Review (It should be evident by now)
Week 8 - Identifying your Support Group
Week 9 - Setting Goals (planning for success)
Week 10 - How Self-Affirmations can motivate change.
Week 11 - Communicating with Love and Intention (we all need love!)
Week 12 - Setting Boundaries (boundaries keep us in control)